Question 1

What is the best source of Vitamin D?

Accepted Answer

Sunlight is the best source of Vitamin D. Vitamin D is formed under the skin when we are exposed to the sun. Sun exposure from 10 am to 3 pm at least twice a week for 10-30 minutes ensures sufficient formation of Vitamin D in your child and prevents Vitamin D deficiency and related diseases.

Question 2

Which foods are a good source of Vitamin D?

Accepted Answer

Seafood, cod liver oil, cheese, egg yolk and mushrooms are some of the good sources of Vitamin D. Besides these, there are certain food products fortified with Vitamin D, which could also prove to be a good source of Vitamin D.

Question 3

Why does Vitamin D deficiency occur in children?

Accepted Answer

Vitamin D is synthesised under the skin on sun exposure and limited exposure of babies and children to sunlight results in a deficiency of Vitamin D. Deficiency of Vitamin D could also occur due to inadequate dietary intake, increased requirement and impaired absorption by the body. It is common among children who are allergic to milk products or are lactose intolerant.

Question 4

Why is Vitamin D essential for children?

Accepted Answer

Vitamin D is required for the growth of bones and teeth and the overall healthy functioning of the body. It is also essential for optimal growth, immunity and brain functions.

MICRO D3 400IU ORAL DROPS

Price Summary for MICRO D3 400IU ORAL DROPS